Training

As a coach, i get to see all kind of athletes going through my assessments (btw i call anybody willing to go through my training sessions an athletes, if you have the courage to show up you surely earned the title),from World-class to more common level, younger to older Once in a while i even get someone that surprises me,and that is always awesome.I was just reminded that toughness comes in different shapes and not to under-estimate the human spirit.As a coach this was another great experience but as a human being it was an even better one.It was a reminder that fighting through is all that matters,to me anyway. The setting was a typical one at my gym.A guy asked for an assessment,back pain

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