One-time payment of $199 USD

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Find Your Damn Muscles Self-Paced Program

Let me join YOU on a journey to find your damn muscles.

Each step includes:

  • Instructional videos: Highlights focus of each step and how it applies to movement
  • Homework: This will be necessary to gain value from the course!
There is a TON of content that is laid out in an 6-step sequence throughout this self-paced program. The expectation is NOT to find everything within 6 steps, but rather have tools, resources, and insight that you can apply for years to come.
Let's get started!