Strongfit Challenge

April 6, 2016

This week the challenge is

200m ab-row

I did it in 1:28 as shown here and Richard in 1:16

what ya got?


Please reload

Become A Better Coach/athlete

April 19, 2017

Please reload

Featured Posts
Recent Posts

December 20, 2018

June 3, 2018

Please reload

Please reload

Search By Tags