StrongFit System reloaded

June 21, 2017

We have found some very interesting things lately about the torque chains and how it relates to training, more specifically toward the nervous system. After gaining the understanding of the principles of movement it is time for us to create our own method. This is only the beginning, but it will be the next progression and evolution to training for health sport. Check out the video and let us know your thoughts.

 

 
 

Please reload

Featured Posts

Become A Better Coach/athlete

April 19, 2017

1/2
Please reload

Recent Posts

December 20, 2018

June 3, 2018

Please reload

Archive
Please reload

Search By Tags